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    Diet drugs-the benefits and risks

    Weight loss drugs have become a popular diet aid in the past 50 years, as more and more women, and even men, try to do something about being overweight. Over…

    Diet aids-the benefits and risks

    Weight loss produces have become a popular diet aid in the past few decades, as more and more women, and even men, try to do something about being overweight or…

    What happens when you diet

    We hear the word diet almost every day, but what actually happens in the body when we start to diet with the goal of trying to lose weight?…

    Eating Strategies for Diet Success

    Many of us doom our diets before we ever even start them. We long to lose weight and look great, but can make a huge mistake on our diets that…

    Beware of Portion Distortion on a Diet

    Beware of Portion Distortion on a Diet How large is a portion? A lot of us think we are reading the food labels correctly, or eating right in a healthy…

    What is wrong with crash diets

    There are many diet plans on the market, and if the hype about some of these diets is to be believed, they promise rapid weight loss, often without any exercise…

    Health Conditions Linked to Being Overweight

    Being overweight is not just an appearance and self-esteem issue. Many studies have shown that being overweight or obese increases your risk of certain diseases such as heart attack, stroke…

    Cholesterol and diet

    Everyone these days seems to be talking about cholesterol and diet. Despite the fact that people in the West have been trying to eat right, cut down on their cholesterol,…

    Mild and moderate diets

    There is now a dazzling array of diet plans on the market which promise to help you lose weight. It seems like almost every day, a new expert is coming…

    moderate diet

    How to do a moderate diet There is now a bewildering array of diet plans on the market which promise to help you lose weight. It seems like almost every…

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